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Black-Bean-And-Corn-Quesadillas-Recipe

Black Bean And Corn Quesadillas

Black Bean and Corn Quesadillas are a delicious and nutritious twist on the classic Mexican dish, combining the richness of black beans with the sweetness of corn, all wrapped in a crispy tortilla.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Main Course
Cuisine Mexican
Servings 8
Calories 363 kcal

Ingredients
  

  • 2 teaspoons  olive oil
  • 3 tablespoons finely chopped onion
  • 1  (15.5 ounce)  can black beans, drained and rinsed
  • 1  (10 ounce) can whole kernel corn, drained
  • ¼ cup salsa
  • 1 tablespoon  brown sugar
  • ¼ teaspoon red pepper flakes
  • 2 tablespoons butter, or as needed
  • 8 (8 inch)  flour tortillas
  • cups  shredded Monterey Jack cheese

Instructions
 

  • Heat olive oil in a large saucepan over medium heat. Add the chopped onion and cook, stirring occasionally, until softened, about 2 minutes. Stir in the black beans and corn, followed by the salsa, brown sugar, and red pepper flakes. Mix everything together and cook for another 3 minutes until fully heated. Remove the pan from the heat.
  • Melt 1 ½ teaspoons of butter in a large skillet over medium heat. Place a tortilla in the skillet and sprinkle with a quarter of the shredded Monterey Jack cheese. Add a quarter of the bean mixture on top, then cover with another tortilla. Cook until the bottom tortilla turns golden, then flip carefully to brown the other side. Repeat this process with the remaining tortillas and filling.