Chickpea soup is a nourishing and heartwarming dish that brings comfort with every spoonful. With its rich, velvety texture and earthy flavor, it offers a satisfying balance of wholesome goodness and subtle spices. Each bite delivers the hearty essence of chickpeas, enveloped in a fragrant broth that is both soothing and energizing. This soup is perfect for chilly days, providing warmth and a sense of well-being, while its simplicity makes it a versatile canvas for a variety of seasonings. Whether served as a light lunch or paired with a meal, chickpea soup is a cozy reminder of the joy found in simple, healthy comfort food.
Chickpea Soup
Chickpea soup is a wholesome, flavorful dish that combines the earthy richness of chickpeas with a fragrant, comforting broth. Known for its hearty texture and nourishing qualities, it’s a perfect balance of simplicity and warmth, making it an ideal choice for a cozy meal.
Ingredients
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 cups peeled and chopped sweet potatoes
- 3 cups chicken broth
- 1 bay leaf
- 1 teaspoon dried basil
- ½ teaspoon dried thyme
- ¼ teaspoon paprika
- 1 tomato, chopped
- 1 (10 ounce) package frozen mixed vegetables
- 1 (15 ounce) can garbanzo beans, drained
- salt to taste
- ground black pepper to taste
Instructions
- In a saucepan, heat the oil over medium heat. Add the onion, garlic, and sweet potatoes, sautéing for about 5 minutes until the vegetables begin to soften and release their fragrant aromas.
- Add the broth, bay leaf, basil, thyme, and paprika to the pan, then season with salt and pepper. Bring the mixture to a boil, then lower the heat to medium-low. Cover and let it simmer for about 15 minutes, allowing the vegetables to become tender without losing their texture.
- Add the tomato, green beans, and chickpeas to the pot, stirring to combine. Let the soup simmer, uncovered, for an additional 10 minutes until the vegetables are tender. Serve the soup hot for a comforting meal.
