Italian-Lentil-Soup-Recipe

Italian Lentil Soup Recipe

Italian Lentil Soup is a warm, comforting dish that embodies the essence of rustic Italian cuisine. With its rich, earthy flavors and heartwarming texture, it feels like a nourishing embrace on a chilly day. This soulful soup carries with it the spirit of slow-cooked tradition, where each simmering moment deepens the harmony of its flavors. The lentils, tender yet hearty, soak up the vibrant broth, which is subtly seasoned with aromatic herbs and a touch of olive oil, giving every spoonful a taste of Italy’s rich culinary heritage. Perfect for both cozy family meals or sharing with friends, Italian Lentil Soup is a reminder of the simple joys of good food and great company.

Italian-Lentil-Soup-Recipe

Italian Lentil Soup

Italian Lentil Soup is a wholesome and flavorful dish that combines the earthiness of lentils with a medley of aromatic herbs and vegetables, capturing the heart of traditional Italian cooking. Known for its comforting texture and rich, savory broth, this soup is a perfect balance of simplicity and depth.
Prep Time 30 minutes
Cook Time 20 minutes
30 minutes
Total Time 1 hour 20 minutes
Course Appetizer, Main Course
Cuisine European, Italian, Mediterranean
Servings 6
Calories 217 kcal

Ingredients
  

  • 1 tablespoon olive oil
  • 4 carrots, cut into 1-inch pieces
  • 3 stalks celery, cut into 1-inch pieces
  • 1 medium onion, cut into large chunks
  • 1 tablespoon minced garlic
  • 1 cup dry lentils
  • 4 cups water
  • 2 (15 ounce) cans Italian-style diced tomatoes
  • 3 cubes chicken bouillon
  • 1 bay leaf
  • ½ cup small pasta
  • 1 medium zucchini, cut into large chunks
  • 1 medium yellow squash, cut into large chunks
  • 1 teaspoon dried basil, or to taste
  • ½ teaspoon dried oregano, or to taste
  • ground black pepper to taste

Instructions
 

  • In a skillet, heat olive oil over medium heat. Sauté the carrots, celery, onion, and garlic for about 5 minutes, or until the onion becomes soft and translucent.
  • While the vegetables cook, rinse the lentils. In a large pot, combine water, tomatoes, bouillon, and bay leaf over medium heat. Stir in the sautéed vegetables and lentils, and simmer for 7 minutes. Add pasta and cook for 3 minutes. Then, stir in the zucchini and squash, cooking until tender, about 5 minutes. Finish by seasoning with basil, oregano, and black pepper.
  • Take the soup off the heat and let it rest, covered, for 30 minutes to allow the flavors to meld.

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