Blackened tuna is a vibrant and bold dish that promises to delight the senses with every bite. The method of blackening involves searing the tuna at high heat, creating a flavorful, crispy crust that contrasts beautifully with its tender, succulent interior. The rich smokiness from the charred seasoning elevates the natural umami of the tuna, offering a perfect balance of heat, spice, and depth. Often served alongside fresh vegetables or over a bed of greens, blackened tuna is not only a feast for the taste buds but a visual masterpiece as well, with its striking dark exterior and the vibrant pink interior. This dish stands as a testament to the art of grilling, where the delicate fish transforms into something complex and unforgettable.
Blackened Tuna
Blackened tuna is a flavorful and visually striking dish, where tuna is coated with a bold blend of spices and then seared at high heat to create a crispy, dark crust.
Ingredients
- 1½ pounds fresh tuna steaks, 1 inch thick
- 2 tablespoons Cajun seasoning
- 2 tablespoons olive oil
- 2 tablespoons butter
Instructions
- Coat both sides of the tuna steaks with a thick layer of Cajun seasoning, ensuring they are well-covered for a flavorful kick.
- Heat the oil and butter in a large skillet over high heat until it’s almost smoking, creating a sizzling hot surface for searing the tuna.
- Place the tuna steaks in the hot skillet and cook until the first side is beautifully blackened, about 3 to 4 minutes. Flip the steaks and continue cooking for another 3 to 4 minutes, or until they reach your preferred doneness. For medium-rare, check the center with an instant-read thermometer; it should read 140°F (60°C).
